Parwal ki Mithai

This is a sweet made out of a vegetable, and not as a novelty. Parwal — pointed gourd, the green striped thing that turns up in every summer sabzi across the eastern plain — is scraped, slit down one side, hollowed of its seeds, blanched, and then simmered in sugar syrup until the flesh turns translucent and gives up being a vegetable altogether. It is stuffed with sweetened khoya, closed, and finished with pistachio and silver leaf, so what arrives looks like a small green boat and eats like a barfi with a faint grassy edge underneath. It belongs to Banaras and to Bihar, it appears in the sweet-shop trays in early summer when parwal is cheap, and it does not travel: outside the region almost nobody has heard of it, and inside it, nobody thinks it is strange.

Parwal ki Mithai
Zone: Gangetic Heartland
SOURCE: Adapted from Rachnakar’s account of Banarasi cuisine, July 2021 — parwal deseeded, boiled and steeped in syrup before being stuffed with khoya (English-language cultural food essay)
LOCAL NAME: परवल की मिठाई
Servings 4 people
Prep Time 30 minutes
Cook Time 40 minutes

INGREDIENTS 

  • 12 small parwal (pointed gourd)
  • 300 g sugar
  • 400 ml water
  • 1 tsp lemon juice
  • 200 g khoya (mawa, crumbled)
  • 60 g caster sugar (for the filling)
  • ½ tsp ground green cardamom
  • 2 tbsp chopped pistachios (plus more to finish)
  • 1 tbsp chopped almonds
  • edible silver leaf (vark, to finish)

METHOD 

  • Scrape the ridged skin off the parwal lightly with a knife, leaving them green.
  • Slit each one down one side without cutting through, and scoop out all the seeds and pith with a small spoon.
  • Blanch them in boiling water for four minutes, then drain.
  • Boil the sugar and water with the lemon juice for five minutes to a thin syrup.
  • Slide in the parwal and simmer very gently for 25 minutes, until the flesh turns translucent and takes on the syrup.
  • Take off the heat and leave them to cool completely in the syrup, ideally for a few hours.
  • Dry-fry the khoya for five minutes until it smells nutty. Cool, then mix with the caster sugar, cardamom, pistachios and almonds.
  • Lift the parwal from the syrup and drain them well, patting the insides dry.
  • Stuff each one generously with the khoya filling and press the slit closed.
  • Top with chopped pistachio and a torn piece of silver leaf. Chill an hour before serving.
Start Cooking

NOTES

UK adaptation: Parwal is sold fresh at South Asian grocers through the British summer as parwal, pointed gourd or potol, and frozen year-round. Choose small, firm, evenly sized ones; large ones are seedy and fibrous. Khoya frozen from the same shop, or ricotta dried in a pan until crumbly. Everything else widely available.
US adaptation: Parwal or potol from Patel Brothers or an Indian grocery, fresh in summer and frozen otherwise. Khoya or dried ricotta for the filling. Everything else widely available.
Cook’s note: Simmer the parwal in the syrup gently and for long enough that it turns properly translucent — undercooked it still tastes like a vegetable, and that is the one outcome this sweet cannot survive. Cool it completely in the syrup before stuffing.
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