Laphing

Laphing is a Lhasa street food and almost nobody in Lhasa makes it at home. You buy it from a stall: a slab of cold mung bean starch gel, sliced into wide slippery sheets, buried under chilli oil, garlic, soy and vinegar. The dish came over the border from Sichuan, where the same gel is called liangfen, meaning cold starch, and it settled into Tibetan hands with a sauce of its own. In Tibetan medicine both mung bean and cucumber are cooling, which is why this is a summer dish and why the cucumber on top is not a garnish. The gel itself is deliberately close to flavourless and exists to carry the sauce. Two versions are sold side by side, white from mung bean starch, firmer and glossier, and yellow from potato or wheat starch, softer and paler. It travelled with the exile community: you find it in Dharamsala, in Boudha in Kathmandu, and now in Tibetan kitchens in New York, Oxford and anywhere else with no stall to buy it from.

Laphing
Zone: Tibetan Sphere
Servings 4 people
Prep Time 25 minutes
Cook Time 10 minutes

INGREDIENTS 

  • 130 g mung bean starch
  • 700 ml cold water
  • ½ tsp salt
  • 4 tbsp chilli oil
  • 3 tbsp light soy sauce
  • 2 tbsp Chinkiang black vinegar
  • 4 garlic cloves (crushed to a paste)
  • 1 tsp ground Sichuan peppercorns
  • 1 tbsp toasted sesame seeds
  • ½ cucumber (cut into fine matchsticks)
  • 3 spring onions (finely sliced)
  • a handful of coriander (chopped)
  • ½ tsp sugar

METHOD 

  • Whisk the mung bean starch into the cold water with the salt until completely smooth. Leave no granules, since they will not disperse once the heat is on.
  • Pour into a saucepan and set over a medium heat. Stir constantly with a wooden spoon, scraping the base, for 5 to 7 minutes.
  • The mixture will thicken suddenly, turn glossy and start pulling away from the sides in a single mass. Keep stirring for another minute once it does.
  • Pour into a shallow oiled tray, smooth the top and leave to cool completely, then refrigerate for at least 4 hours or overnight until firm enough to slice cleanly.
  • Make the sauce by mixing the chilli oil, soy, vinegar, garlic, ground peppercorns, sesame seeds and sugar. Taste it: it should be sharper and saltier than seems reasonable on its own.
  • Turn the set gel out and cut it into wide flat strips about the width of two fingers.
  • Pile the strips into bowls, spoon the sauce over generously, and top with the cucumber, spring onions and coriander. Serve cold.

NOTES

UK adaptation: Mung bean starch is sold at Korean and Chinese grocers, often labelled green bean starch, and is not the same as mung bean flour, which will not set. Potato starch from any large supermarket gives the softer yellow version. Chinkiang black vinegar and light soy from a Chinese grocer. Timur is Nepali wild Sichuan pepper; Sichuan peppercorns from a Chinese grocer work. Naturally gluten free if you use the mung bean version and check the soy. Everything else widely available.
US adaptation: Mung bean starch, sometimes sold as green bean starch, from H Mart or a Chinese grocery; mung bean flour is a different product and will not set. Potato starch from a supermarket for the yellow version. Chinkiang vinegar and light soy from an Asian grocery. Sichuan peppercorns for timur. Everything else widely available.
Cook’s note: Stir without stopping from the moment the pan goes on, because the starch seizes at the base the instant you look away and the lumps never smooth out afterward. Then leave it alone: the gel needs four or five hours to set properly and is better made the night before. Season the sauce hard, since the gel brings nothing of its own and a timid sauce gives you cold slippery nothing.

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