Ingredients

The Culinary Atlas · Appendix

The Pantry

Every ingredient in the atlas — what it is, what it is called, and where on the map it belongs.

No ingredient by that name yet.
A
  • Ajwain carom seed
    Tiny seeds with a thyme-like punch — a little transforms breads and fried snacks.
  • Almond badam
    Blanched and ground, it thickens and enriches a Mughal gravy; slivered, it crowns a sweet.
  • Amchur dry mango powder
    Dried unripe mango, ground — a souring agent that adds tartness without any liquid.
  • Amla Indian gooseberry
    Indian gooseberry — fiercely sour, exceptionally high in vitamin C, used dried for tang and colour.
  • Anardana dried pomegranate seed
    Dried pomegranate seeds — a tangy, fruity souring agent for chana, chutneys and stuffed breads.
  • Arhar Dal Toor dal · tuvar dal · pigeon pea
    The split yellow pigeon pea that is simply what dal means across most of India.
  • Asafoetida hing
    A pinch of dried resin, raw and acrid, that turns savoury and allium-like the moment it hits hot fat.
  • Aubergine baingan · begun
    Glossy purple begun — grilled to smoke for bharta, or fried and simmered.
B
  • Bajra pearl millet · bajri
    Pearl millet — the drought-hardy grain that grows where wheat struggles, ground for dense, earthy flatbreads.
  • Banana blossom mocha · banana flower
    The purple flower-bud of the banana plant — fibrous, faintly astringent, cooked down into ghonto.
  • Basmati rice
    Long-grain aromatic rice from the Himalayan foothills — aged for scent, prized for biryani.
  • Bathua chenopodium greens
    A winter leafy green — mild and earthy, cooked down into saag, raita and parathas.
  • Bel Bael · wood apple · stone apple · Bengal quince
    A hard-shelled fruit from Shiva's tree, cracked open for a sticky orange pulp that becomes summer's drink.
  • Bhee lotus stem · lotus root · kamal kakri
    The crunchy, hole-riddled stem of the lotus — sliced into wheels and simmered until it gives, a Sindhi signature.
  • Black cardamom badi elaichi · kali elaichi
    Smoke-dried pods, resinous and camphorous — a savoury spice, not a sweet one.
  • Black peppercorn kali mirch · gol morich
    The original heat — Malabar's 'king of spices,' pungent warmth before chillies arrived.
  • Black salt kala namak
    Sulphurous pink-grey rock salt, faintly eggy — the signature note of chaat.
  • Bottle Gourd Lauki · ghiya · dudhi · calabash
    A pale mild gourd that takes on whatever it is cooked with, and must never taste bitter.
C
  • Cashew kaju
    Ground to a paste it makes a gravy luxuriously smooth and pale — the richest thickener.
  • Chaat masala
    The tangy, sulphurous street-food seasoning — amchur and black salt at its heart.
  • Chana dal split chickpea lentil
    Split Bengal gram — nutty and firm, holding its shape in dals, stuffings, and sweets.
  • Chanachur Bengali savoury mix
    Bengal's savoury fried snack mix — the eastern cousin of Bombay mix, over muri or by the handful.
  • Chickpea chana · chhola
    The nutty pulse of chana and chhola — whole, split, or ground, in curries and street food.
  • Chironji charoli
    Small almond-like kernels — the quiet nutty richness in a Mughal sweet or gravy.
  • Chura Chira · poha · chiura · flattened rice
    Parboiled rice rolled flat into papery flakes that soften in minutes without cooking.
  • Cinnamon dalchini
    Warm, sweet bark — most South Asian cooking uses the stronger cassia, not true cinnamon.
  • Clove laung · lobongo
    Dried flower buds, intensely warm and numbing — a few perfume a whole pot.
  • Coconut nariyal · narkel
    Fresh, grated, or dried — the rich, sweet body of coastal and Bengali cooking.
  • Coconut milk
    Pressed from grated coconut flesh — the rich, sweet liquid body of a coastal curry.
  • Coriander seed dhania
    Round, citrusy seeds — the mild, warm bulk of a ground masala.
  • Cumin jeera · jira
    Earthy, warm seeds — whole in a tempering, ground in a masala, toasted for depth.
  • Curry Leaf Kadi patta · meetha neem
    A glossy aromatic leaf that gives up everything in hot fat and almost nothing dried.
D
  • Dried red chilli sukhi lal mirch
    Sun-dried whole chillies — smoky, deeper heat, cracked into hot oil or ground to powder.
E
  • Elephant apple ou tenga · chalta
    Ou tenga — a large, hard, sour fruit that sours the fish curries of Assam and the delta fringe.
  • Elephant Foot Yam Ol · suran · jimikand · oal
    A vast rough corm with dense speckled flesh that must be handled with acid or it bites back.
F
  • Fennel seed saunf · mouri
    Sweet, licorice-scented seeds — a spice, a mouth-freshener, and a digestive in one.
  • Fenugreek seed methi dana
    Hard amber seeds, bitter and maple-scented — tempered whole or ground into blends and pickles.
  • Fresh coriander dhania patta · cilantro
    Bright green fresh herb, citrusy and clean — the near-universal finishing scatter.
G
  • Garam masala
    A warm-spice blend, ground and added late — no single recipe, a hundred household versions.
  • Garlic lasan · rosun
    Pungent cloves crushed into the base of a gravy — sweetens and deepens as it cooks.
  • Ghee clarified butter
    Butter cooked until the milk solids brown and are strained away — nutty, high-smoke, long-keeping.
  • Ginger adrak · ada
    Fresh pungent root, warm and citrusy — half the base paste, and a note of its own.
  • Ginger-garlic paste
    Ginger and garlic ground together — the two-in-one base paste of countless gravies.
  • Gram flour besan
    Ground chickpea flour — the batter of a pakora, the body of a sweet, a thickener besides.
  • Green cardamom elaichi · choti elaichi
    Perfumed green pods that scent a Mughal korma and a Bengali payesh alike — whole or as seed.
  • Green chilli hari mirch · kancha lanka
    Fresh green heat, slit into a dish — a New World fruit now central to the plate.
  • Green pea matar
    Sweet green peas — winter's pop of sweetness in pulaos, gravies, and stuffings.
H
  • Hilsa ilish
    The oily, bony river fish Bengal waits all year for — the centrepiece of the delta.
I
  • Indian bay leaf tej patta
    Indian bay — a cassia-family leaf, warmer and more cinnamon-like than the Mediterranean kind.
J
  • Jaggery gur
    Unrefined cane sugar — deep, molasses-rich sweetness quite unlike white sugar.
K
  • Kachri wild melon tenderiser
    A wild desert melon, dried and ground — a natural meat tenderiser with a tangy, sour edge.
  • Kashmiri chilli powder
    Deep red, mild heat, high colour — used as much for its glow as its warmth.
  • Kasundi Bengali mustard sauce
    Bengal’s fermented mustard sauce — sharp enough to sting the nose, like a subcontinental wasabi.
  • Kasuri methi dried fenugreek leaves
    Dried fenugreek leaves, crushed to a maple-hay scent — the finishing note of a Mughal gravy.
  • Kewra kewda · pandanus water
    Distilled screwpine flower — a drop perfumes a biryani; a spoon ruins it.
  • Khoya mawa · reduced milk solids
    Whole milk simmered down to soft solids — the rich, quiet base under a great many sweets.
  • Kidney bean rajma
    Red kidney beans — a New World bean now the heart of a Punjabi comfort dish.
  • Koi fish climbing perch
    Climbing perch — a small, prized Bengali fish with firm flesh, cooked as tel koi.
M
  • Mace javitri
    The lacy red aril around nutmeg — warmer and subtler than the seed it wraps.
  • Makhana Phool makhana · fox nut · gorgon nut
    The puffed seed of a thorny water lily, grown in the ponds of Mithila and roasted white.
  • Malai clotted cream top
    The clotted cream skin from simmered milk — richness for lassi, sweets and gravies.
  • Masoor dal red lentil
    Red lentils — the quickest-cooking dal, everyday and forgiving.
  • Meetha attar sweet ittar
    Sweet edible perfume — a drop or two scents an Awadhi biryani or sweet; a floral note, used by the drop.
  • Melon seed magaz
    Pale seeds ground into a paste — a subtle thickener for rich pale gravies.
  • Mint pudina
    Cool, bright herb — the green of a chutney, a raita, and a biryani's fresh lift.
  • Moong dal mung lentil
    Mung lentils — light and easily digested, from everyday dal to sweet payesh.
  • Mustard greens sarson ka saag
    Peppery mustard leaf — cooked down long into the north's beloved sarson ka saag.
  • Mustard oil sarson ka tel · shorshe'r tel
    Pungent golden oil heated to smoking, then cooled — the defining fat of the River Delta.
  • Mustard seed rai · shorshe
    Tiny pungent seeds — nutty when popped in oil, fierce when ground with water.
N
  • Nigella kalonji · kalo jeere
    Matte-black seeds with an oniony, faintly bitter bite — on the bread and in the tempering.
  • Nolen gur date palm jaggery · khejur gur
    Winter-only date-palm sap sugar, smoky and caramel — the reason Bengali sweets taste of a season.
  • Nutmeg jaiphal
    The warm, sweet seed twinned with mace — grated fresh in a breath, never by the spoon.
O
  • Okra bhindi · dherosh
    Green ridged pods, faintly mucilaginous — cut and cooked dry to a tender bite.
  • Onion pyaz · peyaj
    The base of half the subcontinent's gravies — sweated, browned, or fried to a sweet brown crisp.
P
  • Panch phoron the Bengali five-seed
    Five whole seeds — mustard, fenugreek, nigella, cumin, fennel — bloomed in hot oil, never ground.
  • Paneer Indian fresh cheese
    Fresh, non-melting acid-set cheese — mild and firm, made to soak up whatever it meets.
  • Papdi
    Crisp fried dough discs — the crunchy base and scoop of papdi chaat.
  • Parwal Parval · potol · pointed gourd
    A small striped gourd of the eastern plain, cooked as a vegetable and, remarkably, as a sweet.
  • Pearl barley jau
    Hulled, polished barley — the chewy grain thickening haleem and hearty dishes.
  • Pistachio pista
    Green, faintly sweet nuts — slivered over sweets and rice for colour and richness.
  • Potato aloo · alu
    New World tuber, absorbed utterly — aloo, from the everyday to the festive.
  • Puffed rice muri · mudi
    Light, airy puffed grains — the base of jhalmuri and bhel, muri by the handful.
R
  • Raisin kishmish
    Dried grapes, sweet and plump — scattered through pilaf and sweets for bursts of sugar.
  • Red Pumpkin Kaddu · lal kaddu · sitaphal
    The orange-fleshed pumpkin of the northern plain, cooked sweet-and-sour and fed to crowds.
  • Rohu rui
    Rui — the everyday freshwater carp at the centre of the Bengali fish-and-rice table.
  • Rose water gulab jal
    Distilled rose petals — a floral perfume for sweets and drinks, powerful by the drop.
  • Rugra Rugda · putka · khukhdi
    A wild forest puffball that surfaces for a few weeks after the first monsoon rain and is sold by the roadside.
S
  • Sabja basil seed · tukmaria · tukh malanga · falooda seed
    Tiny black basil seeds that swell in water into soft, jelly-cloaked pearls — the texture in a glass of cooling sharbat.
  • Saffron kesar · zafran
    The hand-picked crimson stigmas of a crocus — the costliest spice on earth, used in threads.
  • Sattu Sattu · chana sattu · roasted gram flour
    Roasted gram ground to a flour that needs no cooking — the protein the eastern plain runs on.
  • Semolina sooji · suji
    Coarse wheat, toasted golden — the grain of upma, halwa, and a crisp coating.
  • Sesame Til · gingelly · benne
    One of the oldest cultivated oilseeds, and the winter sweet-maker of the northern plain.
  • Sev
    Crisp fried gram-flour noodles — the crunchy scatter that finishes a chaat.
  • Shahi jeera black cumin · caraway
    Dark, slender 'royal cumin' — sweeter and more complex than ordinary cumin, for Mughal dishes.
  • Shatkora Assam citrus
    The knobbly Sylheti citrus whose thick rind gives beef curries their sour, bitter perfume.
  • Silver leaf varak
    Edible beaten silver, laid on sweets for celebration — decorative, tasteless, and worth a label check.
  • Spinach palak
    Tender greens cooked down to saag — the base of palak dishes and winter greens.
  • Star fruit carambola · kamrakh · kamrak
    The ridged tropical fruit that cuts into a five-pointed star — tart and juicy, pressed into a cooling drink.
T
  • Tallow rendered mutton fat · charbi
    Rendered animal fat — the cooking medium of a dry, meat-eating country, richer and more savoury than oil.
  • Tamarind imli · tetul
    Sticky sour pod-pulp — the subcontinent’s great souring agent, tart with a dark-fruit depth.
  • Tomato tamatar
    New World fruit, now the tang and body of countless gravies — cooked down, not shortcut.
  • Turmeric haldi · holud · manjal · pasupu
    The boiled, dried, ground rhizome that colours half the world — earthy backbone, not a showpiece.
  • Tutti-frutti candied papaya
    Candied raw papaya, dyed and diced — the colourful sweet bits in zarda, breads and ice cream.
U
  • Urad Badi Badi · bori · vadi · vadiyoo · sun-dried lentil dumpling
    Ground urad paste dried into hard nuggets that keep for a year and fry to a savoury crumb.
  • Urad dal black gram
    Black gram — creamy and glossy, the body of dal makhani and the base of papads and batters.
V
  • Vermicelli seviyan
    Fine wheat noodles, toasted — the strands of sheer khurma and Bengali payesh.
W
  • White pepper safed mirch
    The same berry, ripened and hulled — milder, earthier, used where black specks aren't wanted.
  • White poppy seed posto · khus khus
    White poppy seeds, ground to a nutty paste — the body of Bengal’s posto dishes.
Y
  • Yellow split pea matar dal
    Yellow split peas — a sturdy pulse, the base of the curried-pea street dish ghugni.
  • Yogurt dahi · doi
    Set curd — cooling on the plate, tenderising in a marinade, sweetened into Bengali mishti doi.
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