Tibetan Sphere

Recipes from Nepal, Bhutan, Sikkim, and Ladakh. Fermented, preserved, and built for long winters – butter tea, barley flour, momo dumplings, and the fiery heat of timur pepper. Minimal spice by subcontinent standards, but nothing timid about it.

Ezay recipe
Tibetan Sphere

Ezay

Ezay, the chilli paste that sits beside every Bhutanese meal. Dried chillies pounded with tomato, onion, garlic and fresh cheese into a rough, fiery relish.

Sha Phaley recipe
Tibetan Sphere

Sha Phaley

Sha phaley, the Tibetan fried meat bread. Spiced beef and greens sealed between two rounds of dough and fried until the crust blisters, eaten with soup.

Laphing recipe
Tibetan Sphere

Laphing

Laphing, the cold Lhasa street snack of mung bean starch set to a firm gel, cut into wide slippery sheets and drowned in chilli oil, garlic and vinegar.

Momo recipe
Tibetan Sphere

Momo

Momo, the steamed dumpling of Nepal and Tibet. Fatty spiced mince in a thin pleated wrapper, steamed until translucent and eaten with tomato sesame achar.

Guthuk recipe
Tibetan Sphere

Guthuk

Guthuk, the Tibetan soup eaten once a year on Losar eve. Nine ingredients, pinched bhatsa noodles, and a fortune hidden in each diner’s dough ball.

Hoentay recipe
Tibetan Sphere

Hoentay

Hoentay, the buckwheat dumpling made once a year for Lomba in Bhutan’s Haa and Paro valleys, filled with turnip leaves, fresh cheese and amaranth seed.

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