Ol ki Sabzi

Ol is required at Diwali in Bihar, and the reason is in the plant. Elephant foot yam grows back from what is left in the ground — cut it, and it returns bigger the next season — so it stands for a household that does not diminish, and it is eaten on the night the year is asked to go well. Because it is a festival dish it is cooked satvik, with no onion and no garlic at all; the flavour has to come from a masala dry-ground on the spot, mustard seed and coriander and carom and black pepper, and from mustard oil taken to smoking point. The yam itself is dense and faintly nutty, closer to a chestnut than a potato. It is also the vegetable most likely to make your hands itch, which is why every Bihari cook has a rule about it and why the lemon in this recipe is not decoration.

Ol ki Sabzi
Zone: Gangetic Heartland
SOURCE: Adapted from Indian Cooking Manual’s Bihari-style suran ki sabji — the Deepawali preparation made without onion or garlic, with a dry-ground mustard and coriander masala (English-language recipe archive)
LOCAL NAME: ओल की सब्ज़ी
Servings 4 people
Prep Time 20 minutes
Cook Time 30 minutes

INGREDIENTS 

METHOD 

  • Wearing gloves or with oiled hands, peel the yam and cut it into slices about 1.5cm thick.
  • Boil the slices in salted water with 1 tbsp lemon juice until a knife goes in easily, about 12 minutes. Drain well.
  • Dry-grind the coriander seeds, mustard seeds, carom and peppercorns to a coarse powder.
  • Add the ginger, green chillies and tomato with a splash of water and grind again to a rough paste.
  • Heat the mustard oil until it smokes, then take it off the heat for a moment to soften its edge.
  • Return to medium-high heat and fry the boiled yam slices until browned on both faces. Lift out and set aside.
  • Add the cumin and asafoetida to the same oil, then the ground paste, turmeric and salt.
  • Fry the masala until it darkens and the oil separates at the edges, about 6 minutes.
  • Return the yam, add the water, and simmer uncovered for 8 minutes until the masala clings to each piece.
  • Finish with the second tablespoon of lemon juice and the coriander. Serve with poori or rice.
Start Cooking

NOTES

UK adaptation: Elephant foot yam is sold fresh at South Asian grocers as suran, oal or jimikand, and frozen in cubes at most of them, which is easier and works well. Handle it with gloves or oiled hands, as the raw flesh contains calcium oxalate and will irritate skin; boiling it with a squeeze of lemon before frying settles this and is not optional. Mustard oil from a South Asian grocer. Everything else widely available.
US adaptation: Fresh or frozen suran from Patel Brothers or an Indian grocery. Same handling caution — gloves for the raw yam, lemon in the boiling water. Mustard oil from the same. Everything else widely available.
Cook’s note: Boil the yam with lemon juice before it goes anywhere near the pan — the acid neutralises the oxalate crystals that make raw ol itch, and skipping this is the single mistake that turns the dish unpleasant to eat. Grind the masala dry and fresh; a jar of ready-ground powder gives you a different, flatter dish.
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