Gundruk ko Jhol

Gundruk is what a hill household does with a glut of greens and no refrigeration. Mustard, rayo and radish leaves are picked when they have gone slightly coarse, wilted in the sun for a day or two, crushed, then rammed hard into a bamboo dhungro or an earthen pot and sealed against air. Ten to twelve days later they have gone sour, and they come out to dry in the sun until brittle enough to keep for a year. The soup made from them was once a marker of a lean house, eaten in place of dal because there was no dal, and it has since travelled upward into restaurant menus in Kathmandu without changing much. Soaked soybeans go in where a household can spare them. It is eaten with rice, and more often with dhido, the two so closely paired in the hills that mentioning one is taken as asking for the other.

Gundruk ko Jhol
Zone: Tibetan Sphere
Servings 4 people
Prep Time 20 minutes
Cook Time 35 minutes

INGREDIENTS 

  • 60 g dried gundruk
  • 80 g dried soybeans (soaked overnight)
  • 2 medium potatoes (cut into 2cm cubes)
  • 3 tbsp mustard oil
  • 1 tsp fenugreek seeds
  • 1 medium onion (chopped)
  • 4 garlic cloves (chopped)
  • 2 cm ginger (chopped)
  • 2 dried red chillies
  • ½ tsp turmeric
  • ½ tsp Sichuan peppercorns (crushed)
  • 1 tsp salt
  • 1.2 litres water
  • a few coriander leaves

METHOD 

  • Rinse the gundruk in cold water, squeeze it dry and chop it roughly. Drain the soaked soybeans.
  • Heat a dry pan and toast the gundruk for 30 seconds, moving it constantly, until it smells sharp and nutty. Tip it out and set aside.
  • Heat the mustard oil in a pot until it smokes, take it off the heat for a moment, then return it to a medium heat and add the fenugreek seeds and dried chillies. They should darken in about 15 seconds.
  • Add the onion, garlic and ginger and cook for 5 minutes until soft. Stir in the turmeric.
  • Add the soybeans, potatoes, gundruk, salt and water. Bring to a boil, then simmer covered for 25 minutes, until the soybeans are tender and the broth has gone cloudy and sour.
  • Crush the peppercorns in and cook for a final minute. Scatter over the coriander and serve with dhido or rice.

NOTES

UK adaptation: Dried gundruk is the one item in this zone that is reliably stocked in Britain: Nepalese Centre carries a 200g pack for under four pounds and Nepal Foods Online and My Spice Shop both sell it in smaller sizes. Order online rather than hunting shelves: mainstream South Asian grocers stock Nepali items inconsistently at best. UK Nepali grocers deliver nationwide, including Nepalese Centre, Nepal Foods Online, Your Kathmandu and 977 Grocery. Nothing substitutes for gundruk properly, though dried mustard greens from a Chinese grocer are the nearest thing at a push. Timur is Nepali wild Sichuan pepper; Sichuan peppercorns from a Chinese grocer work, and Nepalese Centre sells timur itself. Dried soybeans from any South Asian grocer, or use tinned soya beans and skip the soaking. Everything else widely available.
US adaptation: Dried gundruk from a Himalayan or Nepali grocer or online. Dried mustard greens from an Asian grocery are the nearest substitute. Sichuan peppercorns from an Asian grocery or online for timur. Dried soybeans from a natural foods store or an Asian grocery. Everything else widely available.
Cook’s note: Dry-roast the gundruk in the pan before any liquid goes near it. Thirty seconds of direct heat wakes the sourness up and takes off the dusty note that untoasted gundruk carries straight into the broth. Do not add tamarind or lemon: the sourness is meant to come from the ferment alone.

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